Dec 1, 2021
Guest Teague M. Parker founded a company that fosters wellness through improv. In this episode we explore why play isn't just for kids and how adults stand to reap benefits including relieving stress, increasing self worth, and improving intimacy in relationships when they prioritize play.
Nov 11, 2021
In this conversation guest L'Erin Alta shares her journey and experiences that have supported her to being true to her soul & living authentically. We discuss ways she stays connected and true to herself, being in the flow, and the benefits and challenges to letting your soul glow.
Sep 21, 2021
From The Heart is a series of (usually short) Blessings, Reflections, & Life Lessons shared by FEEL GOOD The Podcast host, Malika Lee.
I've been an empath my whole life & didn't know what that was nor the strong influence it had in my life. In this video I also provide specific examples of how I experienced this...
Sep 14, 2021
From The Heart is a series of (usually short) Blessings, Reflections, & Life Lessons shared by FEEL GOOD The Podcast host, Malika Lee.
Gas lighting is defined and then we delve into a different form of gas lighting often overlooked. In it, I explore aspects of this and the hidden benefits of why I've done it and why I...
Sep 11, 2021
From The Heart is a series of (usually short) Blessings, Reflections, & Life Lessons shared by FEEL GOOD The Podcast host, Malika Lee.
First paying respect to those who lost their lives, I share how this experience altered my outlook on life--for the better. No one who lost their life that day was living in vain & how...