Mar 22, 2024
In the last episode for the month, for context of why I take the last month off for rest & integration listen to the Rhythm episode here: https://feelgood.libsyn.com/are-you-in-tune-with-your-personal-rhythm
I'm reading this message from a Spiritual text called, A Course In Miracles. It really struck me & I answered to...
Mar 20, 2024
As part of Malika's 5 points to being a Spiritual Shining Star, we explore how all the points blend, work, & dance between each other. Afterall, they are all connected y'all. In this episode we answer questions like:
How is Rest an integral part to Answering Calls? What does Answering Calls have to do with doing Healing...
Mar 15, 2024
As part of Malika's 5 points to being a Spiritual Shining Star, we explore the fifth point, Rest.
To close out Point 5 on Rest, Malika invites you to call upon your lived experience of a mandated rest period (for most of us...Thank you essential workers) during Covid. It was an uncomfortable and uncertain time for many...
Mar 13, 2024
As part of Malika's 5 points to being a Spiritual Shining Star, we explore the fifth point, Rest.
In this episode, we explore another obstacle to rest... Busyness. Busyness doesn't always mean that you are productive. Malika details her personal experience when she took the leap into self imposed rest & stillness & why...
Mar 8, 2024
Rest is not always as easy as it sounds and is often undervalued... In this episode Malika takes a deeper dive into her own past challenges with rest including being a recovering workaholic and how it relates to how we see ourselves.
Are you having a hard time resting & you're ready to do the work to release and...